PRIORITIZE YOUR WELLNESS
We're here to help children, teens, young adults, and families build confidence, resilience, and emotional well-being.
Whether you are seeking support for yourself or your child, together we will work toward creating a brighter future.
Award-Winning Care
🏆 Readers' Choice Platinum Winner 2026
Best Mental Health Consultant in Whitby
BOOK A FREE CONSULTATION
Choosing the right therapist is an important first step. During your complimentary consultation call, we'll take the time to understand your concerns, answer your questions, and learn more about your child, teen, or family's unique needs. From there, we'll recommend the therapist who is the best fit, explain what you can expect from therapy, and ensure you feel confident moving forward.
Most consultations are completed by Mary Prior (Clinical Director) or Kelsey Shulman (Clinical Team Lead), who work closely with our clinical team to thoughtfully match each family with the therapist best suited to their needs. We believe that finding the right therapeutic relationship from the very beginning helps create the strongest foundation for meaningful, lasting progress.
SUPPORTING YOU
With individual and / or family therapy services
INDIVIDUAL
Individual therapy sessions at Prioritize Wellness focus on supporting pre-teens, adolescents, and young adults on their unique paths to mental well-being. Each session is tailored to your specific needs and circumstances. We draw from proven approaches to navigate challenges, foster personal growth, and cultivate the skills needed for lasting positive change.
FAMILY
When one family member faces difficulties, the entire family is impacted. By addressing conflicts and struggles within the context of the family system, we can effectively heal and grow together. Common goals of family therapy include improving communication, building coping skills, promoting collaboration, and strengthening familial bonds. Together, we'll identify unhealthy patterns, cultivate healthier ones, and nurture respect for each family member's uniqueness.
AT PRIORITIZE WELLNESS
At Prioritize Wellness, our mission is to empower children, teens, young adults, and families with the tools, confidence, and support they need to navigate life's challenges and build meaningful, fulfilling lives. Through compassionate, evidence-based care, we strive to create a safe, welcoming environment where every individual feels heard, valued, and understood.
THE PRIORITIZE DIFFERENCE
Evidence-based services for real change
A UNIQUE EXPERIENCE
We recognize the importance of finding the right mental health support for you and your loved ones. Whether you are in your pre-teens, twenties, or a parent seeking guidance, we offer individual and family counselling services tailored specifically to you.
Your unique needs, goals, and circumstances will always be top of mind in our support, making this an experience that is a perfect fit for you / your family.
WE'RE IN THIS TOGETHER
Even individual therapy isn't done all alone. We focus on working together collaboratively to explore your concerns, to develop coping strategies, improve communication, and foster healthier relationships.
Our goal is to provide you / your family with the tools and support needed to overcome obstacles, strengthen resilience, and cultivate overall well-being.